Fasting for Inner Peace – An Online Open House

Join us for a special one-day online open house open to all, regardless of faith, exploring the transformative power of fasting.

Discover how this timeless practice cultivates self-discipline, inner peace, and deeper connections. Through mindful restraint, gratitude, and self-reflection, fasting nurtures emotional resilience, reduces stress, and enhances personal and social well-being. Learn how Ramadan’s wisdom offers practical tools for patience, empathy, and intentional living.

Whether you’re curious about Ramadan or seeking new perspectives on self-growth, this session provides valuable insights into how fasting is not just about restraint but a path to self-liberation and fulfillment.

📌 Everyone is welcome— invite your family and non-Muslim friends to explore the deeper wisdom behind fasting and how it nurtures the soul.

Location

Online on Youtube

Timing

Saturday, March 22nd

• 12 pm EST

This session will be 1 hour long each.

Collaboration with

Seek 2 Change, as an organisation dedicated to self-development, mental health, and interfaith understanding, we aim to evoke a range of positive and transformative emotions within our audience.